In this article, we’ll explore the common causes of a child not eating and provide practical tips and advice to help encourage your child to eat a healthy, balanced diet. Whether you’re a first-time parent or a seasoned pro, you’ll find valuable information that can help ease your worries and support your child’s healthy growth.

Possible factors for a child to avoid eating

No child ever wants to stay hungry. Fortunately, little children are still not aware of dieting, so they are not making a decision to stay hungry. So, what this implies is that there is no good appetite. A hungry child is not going to stay hungry. So, if he’s avoiding food, it simply means that he’s not hungry.

So, what are the factors responsible for killing the child’s appetite? Let’s explore

1. Psychological factor

The first reason could be that the child is extremely pampered. If a child knows that if I refuse to eat what is prepared at home, I’m going to be getting all the junk food that I want.

2. Frequent eating

A second reason could be that the child is eating too frequently, like every one or two hours. He continues to eat snacks.

3. Drinking excess water

Another reason could be that he is in the habit of drinking too much water at a time. He’s having too much water, especially before meals or half an hour before meals.

4. Heavy Foods

Sometimes parents try to give the child heavy foods, like lots of cheese or paneer. which they feel will help him gain weight, but they may be a bit too heavy for the child to digest, so this could be killing the appetite.

5. Clearing the bowels

Another factor is: are the child’s motions regular? If he doesn’t clear his bowels regularly, he may not have a very good appetite.

6. Sleep Timing

Is your child sleeping well, or is he sleeping at odd times? Children who sleep during the day for two or three hours tend to have a very low appetite. Loss of appetite can occur when a person does not get enough sleep, sleeps very late at night, and then gets up early in the morning for school.

7. Choice of Food

Another reason is that sometimes children want a specific type of food, such as Dal-Rice or Khichadi, and if you force them to eat something like roti or another food, they may not like It. If you can see the type of food that he wants, the quality that he demands, then that needs to be adjusted all the time. The same kind of food will not make the child very good at eating.

8. Environment

Another reason could be the eating environment. The place where the child is eating, the people he’s eating with—are they pleasant? Or are the people focusing too much on his plate, asking him to eat a bit too much?

Sometimes, he is not happy because there’s nobody around him when he’s eating. The food is served and he’s supposed to be eating alone.

9. Pathological Reasons

Generally, a fever history or stomach issues like diarrhea and vomiting, frequent worms in the stomach are found among children not eating well. These need medications for a while to correct the digestion.

Conclusion

Once you have been through all the simple, logical factors, which can be taken care of at home. And if you still find that the child is not eating well, then you need to consult a doctor. And find out what has caused the problem. Consulting an Ayurvedic doctor can offer numerous benefits for child care. You can visit Dr Hiral Bhatt, who run an Ayurvedic clinic in Navi Mumbai, and can ensure that your child receives safe and effective care that focuses on improving their overall well-being.

The post Why is your child not eating well? What Ayurved says about low appetite in children? appeared first on AYURVEDIC ANSWERS.

Our question for today is, what can parents do to ensure their children’s good health?

We as parents are most worried about our children catching an infection. Viruses are not something new they have been around for many years. Research shows that most viruses do not cause disease and lie dormant unless provoked.

If there is no material to block normal communication between the cells, the body’s intelligence will take care of the virus. There are three main ways in which a child can accumulate these toxins.

1. By not digesting our food well.
2. By not eliminating the daily waste properly.
3. By regularly ingesting harmful chemicals.

There are other options available, one of which is turning to ayurvedic medicine to disperse these toxins from a child’s body. Ayurvedic doctors focus on natural remedies that have been used for thousands of years and have proven their effectiveness over time. If your child suffers from any of these problems, it’s time for them to see an Ayurvedic doctor in Navi Mumbai for treatment.

In addition to daily habits, parents have a great influence on their child’s digestive system and waste elimination. Therefore, to ensure that children grow up with good health and strong immune systems, parents must learn to create healthy eating habits for their children from the beginning.

Let’s find out how parents can take care of their children’s digestion and eating habits.

• Children accumulate toxic waste because the body does not digest it. Make sure your child has a good hunger whenever they sit to eat. Give them food prepared with ginger, chilies, pepper, cumin, etc.
• Paying attention to this demand of taste is extremely important because the body has an inbuilt system that demands a specific type of taste for a specific type of work to be done. We cannot force the child to have the opposite food because that would be going against normal body intelligence.
• Maintaining a good routine for the child. A child should wake up between 6 am and 7 am in the morning, have their breakfast at 9 am, lunch between 12 to 1 pm, and dinner from 7 pm to 7.30 pm. Once dinner is done children should go to bed at 10 pm. Because 10 to 12 is the best sleep time for a growing-up child. This will facilitate a normal regular wobble movement.
• Personal hygiene – You should put the child in a good habit of having a proper bath every day. A child should wear well-washed clean clothes and socks. The bedsheet of the mattress must be clean and tidy.
• Children must be actively involved in physical activities.
• Food should have a lot of variety. It should include fruits, nuts, salads, vegetables, sprouts, dal, rice, chapati, Dalia, khichdi all kind of things are required. Nobody needs to have all of them together but you need to divide them accordingly.
• Processed foods have a lot of refined wheat flour and oils. These are the most harmful things, and this kind of food will kill a normal appetite in a child.

So, we talked about the simple solution of paying attention to hunger, digestion, Sleep, play, and personal hygiene. These are the most important things a child cannot learn without proper guidance from their parents. Ayurvedic doctor in Navi Mumbai has been treating children with all sorts of problems related to nutrition and lifestyle for years now. If you want your child to be healthy and happy, it’s time for you to take them seriously.

As we learn what is good for us and our children, let us follow it so that we do not have to worry about limiting the child from having a healthy diet or taking care of themselves.

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