Fighting Fever, The Ayurvedic Way – What must be done during fever?
An episode of fever is usually unprecedented and worrying. No matter which member of the family is down with illness, fevers make you feel weak and helpless. However, fever has…
An episode of fever is usually unprecedented and worrying. No matter which member of the family is down with illness, fevers make you feel weak and helpless. However, fever has…
As a parent, it's natural to worry about your child's health and well-being. One of the biggest concerns for many parents is when their child is not eating enough. Whether…
Ayurveda has been a science of life since the beginning of time. Ayurveda emphasizes maintenance, promotion of health, and disease prevention through dietary and lifestyle changes, in addition to offering…
Before knowing the right time to sleep, let us first know the importance of sleep and why we need sleep. In the process of life, we all need rest and…
The alarm goes off, but is it the right time to get up? According to Ayurveda - an ancient Indian holistic healing system - there is a right and wrong…
Too many diya pics these days, I know! Yet, I do not want to miss sharing the big learnings that such small occurrences bring. In this picture, I…
What makes us fast during Navratri? What makes us over eat during Diwali? It is not about will power. It is not about habits. It is a little…
Writing this post brings fond memories to me. During my college days of learning Ayurved, I would share all the new health knowledge I gathered with my family. Mom…
These days we frequently hear about people being too stressed and tensions rising high..many a times it is such a habit that we get stressed about the most insignificant of…
These days it is almost a norm to have at least one 'stressed' and thus aggressive person at home or knowing at least one 'hyperactive' kid. With increasing numbers…