But..What About The Gut ?
LONG AGO, We had the concept of a 'family doctor' This doctor knew and treated the entire family and was like family too. He felt accessible and friendly. He…
THE PUREST SCIENCE
Today, as we welcome Lord Ganesha into our homes and our heart, it is just the appropriate moment to take a nice look at the real meaning this powerful…
During The Monsoons
Nature never stays constant. In fact the only thing constant about nature is its changing feature! The seasons follow one another and keep changing. We never have one season…
The Guru in Ayurved
GURU...the one who turns on the light. So that we can SEE. Once we can see, it is easy to make the right choice.. A true Guru is one…
The Royal One..Mango
Among all our relationships, I feel, our relationship with our food is the most superficial. We don't care enough to know our food well before we consume it. We…
Pulses and Dals
We are all aware of pulses and they are found in most Indian homes. In this post I will talk about the Ayurvedic point of view of this staple…
Waking up with the sun
Life for most of us starts each day when we open our eyes in the morning. It is as if it comes to a stand still while we…
Health benefits concept with text written over colorful background.
Health improvement during lockdown
In Spite of all the difficulties that the lockdown may be creating, it provides many good opportunities too. One such golden chance is to do a Backlog clearance for our…
Day time sleep
I am about to take away the joy from one of your most loved leisure. Yes..that afternoon siesta! One of the most common causes of ill health. Probably, also the…
Prevention of Viral Infections, Corona Included
Ayurvedic answers to the corona questions. Read about the short and long term causes as well as solutions to infectious diseases.